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health coaching with Sara

2-week kickstart ($300)

Looking to hit the ground running and need some initial guidance? The 2-week kickstart is your plan!

  • 2 weekly coaching calls with Sara

  • Full meal plan, including recipes

  • Full custom exercise plan

4-week challenge ($500)

Need help establishing a foundation? Aim for the 4-week challenge.

  • 4 weekly coaching calls with Sara

  • In-between text message support

  • Full custom meal plan, including recipes

  • Full custom exercise plan

8-week transformation ($800)

Looking to drastically change your habits, transform your lifestyle, and emerge a healthier, happier person? The 8-week transformation is as comprehensive as it gets.

  • 8 weekly coaching calls with Sara

  • Educational guidance

  • In-between text message support

  • Full custom meal plan, including recipes

  • Full custom exercise plan

  • A copy of Dr. Michael Greger’s How Not to Die